In 100 g (Grams) of Chicken, capons, meat and skin, cooked, roasted there is 0.33 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Chicken, capons, meat and skin, cooked, roasted.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Chicken, capons, meat and skin, cooked, roasted

Chicken, capons, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, capons, meat and skin, cooked, roasted are listed below.

Water	58.7 g	58.7%
Energy (calorie)	229 kcal
Energy (joule)	958 kJ
Protein	28.96 g	28.96%
Total lipid (fat)	11.65 g	11.65%
Ash	1.04 g	1.04%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	14 mg	0.01%
Iron, Fe	1.49 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	246 mg	0.25%
Potassium, K	255 mg	0.26%
Sodium, Na	49 mg	0.05%
Zinc, Zn	1.74 mg
Copper, Cu	0.069 mg
Manganese, Mn	0.021 mg
Selenium, Se	21.6 µg
Fluoride, F	14.7 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Chicken, capons, meat and skin, cooked, roasted